Showing posts with label 2013. Show all posts
Showing posts with label 2013. Show all posts

Sunday, December 1, 2013

Happy December!

December is upon us and boy did it sneak up, huh? Seriously, every year goes by faster and faster.

The last month of the year. People are Christmas shopping (or Hanukkah or Kwanzaa shopping), decorating, eating leftovers from Thanksgiving, wrapping presents, visiting family, and many more. What's one more thing people start to think of in this very last month of the year? New Years resolutions.

You start to think of the new year, but did you even accomplish your goal in the present year? Jason and I did year resolutions and then we picked 2 to do for each month. We did about half of them. The first part of the year went well. Read here for all of our resolutions for 2013. After re-reading them, at the end of the year we will have completed half. 12 out of 24 mini-resolutions. We could have done better. We should have done better. Why is changing/doing something so hard to do!? After reading the list, I am feeling a little disappointed in myself. UGH! I guess 2014 will be my year!

I found these simple tips to help you keep track of progress.

Good thing we have Facebook to tell the world about our resolutions! And who doesn't like rewards? Count me in if I get a prize! Now I just need to think of next years resolution.

Any fun ideas? 



Wednesday, May 1, 2013

Happy May!!

Well hello May, you just snuck right up on me! I can't believe we are in the 5th month of 2013!

It is FINALLY feeling like Spring/Summer here in Iowa...took long enough! The parks have been so nice to go to and Nate loves to go on walks and be outside.

This post is going to be a little all over the place because I have just written 2 other blog posts for Quad City Moms Blog for this Friday, did the dishes, washed diapers, went to a consignment store and Burlington, took out the trash, made lunch, had coffee, changed 4 diapers, and thought about upcoming events happening in the Kappes household. I didn't think I was going to get to my blog, but Nate is taking a nap so I am trying to type fast and rock his rocky chair at the same time. I've learned to multi-task and do a lot of things one-handed. Not sure if I should brag about that...

Anyways, I hope everyone is having a great day and I'm hoping I can keep up more with my blog posts. This past month we went to Chicago for the Cubs vs. Giants game, Emi came to visit, and Kim and Savannah came to visit. It's been a fun and busy month! Bring on May...well, I guess we have no choice.



Tuesday, January 1, 2013

Peace out 2012...2013 is Here!

2012 is over and most people are looking forward to starting the New Year. Although I am excited for starting a new year with my new addition, 2012 was a big hit! I got pregnant, graduated with my Master's, moved to a new state, and had a baby. Those are just a few highlights.

It is now officially the first day of 2013 and resolutions are to be made...and broken within a few weeks by most. Last year, Jason and I made 12 resolutions (one for each month) then we lost the paper and only ended up doing 3 of the 12. Fail. This year we made an Excel spreadsheet to stay organized. We also uped our resolutions to 24 (2 per month) and a personal yearly resolution. This will definitely be a challenge. Here are our resolutions by month:

January:
1. 100 Burpees or squats a day.
2. Inventory a room a week. This probably needs explanation. We are going to go room to room and make a list of everything we own. We are doing this because we want to know how much 'stuff" we really have so we can figure out what we don't need and/or want. Sort of a declutter if you will. It will also help with insurance.

February:
1. No sugar or candy.
2. Give away 30 items (1 a day).

March:
1. 30 minutes of T.V or Internet a day.
2. Schedule meals for the entire month and stick to the menu.

April:
1. No sitting on the couch (or Jason's desk/office chair). I will also explain this one. You can sit in other places...just not the couch or office chair. This will force us to be more active, stretch, and not just plop down in front of the T.V or computer.
2. Only use 1/2 our monthly budget. This will be tough! We already have a budget and to only spend half will be a huge challenge. We will need to be creative on how to save money and if we succeed we can put them into our regular budget.

May:
1. After dinner walk. We actually completed this one last year and we loved it! We did it in January which was cold (even in GA) so we decided to do this one again...and in a warmer month.
2. Two new projects in the month. Whether it be a sewing project for me or Jason building something. We need to start and finish 2 new hand-made projects.

June:
1. 30/60 minutes outside. 30/60 is separating the weekdays from weekends. We will spend at least 30 minutes outside on the weekdays and 60 minutes on the weekends. It can be walking, going to the park, playing a sport, having a picnic..the possibilities are endless!
2. Perform maintenance daily. This means doing some general cleaning, or maintaining, of stuff we have. It could be an oil change, cleaning the car, organizing the closet, cleaning the coffee machine, mowing the lawn...

July:
1. Backpack/Camp every weekend. This sounded crazy to me when Jason thought of it. Camping or backpacking EVERY weekend...and with a baby!? But if you think about it, it is only 4 weekends. And by backpacking I mean going on a hike for a couple hours. We could do 2 backpacking trips and 2 camping weekends. It's going to be very interesting if we can accomplish this one with Nate.
2. Eat FRESH veggies with each meal. Breakfast, lunch, and dinner. I am not really a fan of veggies. I pretty much force them into my dinner meals because I know they are good for me. And most of the time they are from a can, which is not the best for you either. We choose July because we know we will be able to hit up the farmer's market and get some great veggies!

August:
1. Volunteer twice in the month. We are thinking Habitat for Humanity, but haven't set that in stone.
2. Cook culture weeks. Each week we will pick a culture and find recipes for each day of the week. For example, if we choose Italian, we will find recipes for each meal. We might just find something new that we love. The next week could be German, Thai, Mexican...

September:
1. 15/30 minutes of exercise a day. Broken down by weekdays and weekends. This will force us to be active and do SOMETHING physical.
2. 15/30 minutes of cleaning a day. Some days we just don't want to do the dishes, or start the laundry. But this month, we will clean something. There is always something that seems to be dirty.

October:
1. Save 50% of income. More money saving!
2. Drink a glass of water before eating. I know I don't drink enough water...you probably don't either. This will also help with feeling full and not overeating.

November:
1. Write a blog post daily.
2. Paleo for entire month. We used to be more strict with eating Paleo, but we have definitely fallen off that food wagon. We dedicate this month to being completely paleo.

December:
1. One compliment a day. To a stranger would be preferred, but I think a compliment to each other every once in awhile would be okay, too. And they have to be genuine.
2. Read 30/60 minutes a day. 30 minutes on the weekday, 60 on the weekends.

Phew...that's a lot of resolutions, but since they are broken down monthly they are reasonable.

My yearly resolution is to save 1,000 dollars and to get back to my pre-baby body. Pretty standard.

I hope everyone is making resolutions and stick to them! We chose ones we thought we going to make us healthier, more active, have more money, more creative, and overall better people.

Here's to a new year!