Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Saturday, August 1, 2015

It's that time...

...time to get healthy, get in shape, and get back to pre-pregnancy body. 6 weeks postpartum has creeped on me! That's okay though, I am ready to like my body again. I had Jason take pictures for me so I can track the progress. Holy back fat! Thank goodness he took those because seeing that picture can me a lot of motivation.

Before I started anything I got new shoes. Because, new shoes.

My plan is a modified beachbody/shakeology with a little common sense and my own knowledge of health. Since I am breastfeeding Morgan I am hungry all the damn time. I will trade in my McDonald's and bad foods for healthy and fresh. Don't get me wrong, I will cheat and have treats from time to time. All in moderation, right?

My pre-pregnancy weight: 147
Weight at 39 weeks: 169
Weight at 6 weeks PP: 150

Here are the 6 weeks postpartum pictures. 

 Expected this ^^

 Expected this ^^

Where does back fat come from!? Eww! Do. Not. Like.


I did my first workout for the day today. It was hard. I will be sore tomorrow. Half way through my 4 sets, Morgan needed to nurse. Maybe she felt sorry for me because I was struggling? Maybe she is excited it is National Breastfeeding Week? Or she is just a chunker. 


Cheers to day 1!


Tuesday, March 25, 2014

Mom Prize

Do you ever feel like you deserve a prize for every chore you do around the house? I mean, kids have "chore charts" and reading charts. They get prizes for a job well done. It gives them motivation to keep up the good work. Today, I deserve a mom prize.

Being a mom shouldn't need any explanation why I deserve one, but I'll tell you anyways. 1. Because it feels good to write down what I have accomplished 2. To get your opinion 3. Without it, there wouldn't be much of a blog post.

Reasons why I deserve a mom prize:
1. The other day I fixed our broken toilet. This in itself should get a huge prize. I know absolutely NOTHING about plumbing. It took a great deal of courage to step in The Home Depot to figure out what I needed, ask for help, purchase the item, then actually go home to fix it with a toddler trying to "help". I did it and I seriously wanted to hug myself. I was that proud.

2. I did 3 loads of laundry and actually put all of it away. On the same day. Within hours of folding. This is just unheard of. I have no problem washing, drying, and folding. Putting everything away, that's a different story. I hate it, but I did it.


3. I cleaned and vacuumed the playroom.

4. I played with my son.

5. I cooked a healthy dinner. I've been on a health kick so most nights are healthy. Today I felt like making a frozen pizza, but I didn't.


These are not extraordinary things I did. Well, maybe the toilet fixing is. All the other "chores" are just everyday, normal things that need to be done. There are some days they feel like the most tedious, draining, irritating tasks in the world and you can not for the life of you find the motivation to complete them, let alone attempt to start them.

So why not have mom prizes to give us moms the motivation to get some chores done? What would be your prize to yourself? A glass of wine, pedicure, a day "off" of chores, a nap...?

Tonight, I present this mom, Jennifer, a glass of wine, pajamas, and some T.V. Know that you are doing a great job doing your "chores", even if there are days when nothing gets done. Be proud, get stuff done, and reward yourself.

Friday, January 4, 2013

Post-pregnancy Plan

Time to get back in shape and get my pre-baby body back (well...as close as possible)! I know having a baby has changed my body and it will probably never look the same again.

**Warning: There are 2 pictures below of my body as of today (7 weeks after giving birth).

I am posting them because I want to be okay with my body and also motivate myself. By putting the pictures on my blog it will give me no option but to work out and be accountable for changing the way I look. If I don't, you will see me look more like a kangaroo carrying Nathan around...


So, what is my plan to lose the weight and get a better body? Here is the plan:
1. Workout (duh!)
      a) Stroller Strides-Quad Cities. I'll be going once a week for now, then when it gets warmer (and back outdoors) I'll go 2-3 times a week.
      b) My brother got me YourShape Fitness Evolves XBox game...much better for this freezing weather and an infant.
      c) Crossfit with the hubster and/or solo. Crossfit has their own website, so I can easily look there or do a workout or two on the weekend with Jason.
      d) A monthly task. This month is an actual monthly resolution of doing 100 squats a day, but I want to do something every month...100 stairs, 100 triceps, 100 situps, etc.
2. Eat healthier. Healthier being the key word. This is harder than the working out for me because I heart bad food. Why does it have to be so damn good!? I need to eat less carbs DEFINITELY and less sweets.
3. Drink more water. I drink about 20oz a day (very rough estimate) and I know I need more. Period. I will actually go get a glass right now, thank you very much. *drinks a glass* Boom! Easy peasy.

Here is what the good ol' belly looks like now...



So here is my promise to myself to get back in shape and get somewhat of a nice body back.

What are some ways you lost the baby weight? If you haven't lost it yet, join me...you know you want to!